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30 Day Yoga Challenge

Beginning October first I will be holding a 30 day yoga challenge. Be part of an online community by joining us.

Every day we will post a picture of members holding different yoga poses. For those who participate in the entire 30 day challenge, you will get my 6 week Yoga Fit and Flow online program for FREE.

Let's dedicate 30 days to ourselves, our health, and our wellness.

Share your photos in our private group @

Take part in an online community of like minded women who are navigating the challenges of natural healthy living in today's busy world.

I look forward to seeing you in the group.

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